13.1 km | 01:00:43 | 04:37/km日期: 2018-10-18 20:42 - 卡路里: 768 Cal - 總步數: 11168 - 平均步頻: 183 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'34" / 05'00" / 04'28" / 04'30" / 04'30" / 04'21" / 04'34" / 04'29" / 04'31" / 04'21" / 04'21" / 04'43" / 04'37" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'13") | 1002 / 1002 | 177 / 101 |
2 | | 04'58" (+00'38") | 1006 / 2009 | 181 / 111 |
3 | | 04'27" (+00'07") | 1002 / 3011 | 184 / 121 |
4 | | 04'30" (+00'10") | 1010 / 4021 | 185 / 119 |
5 | | 04'26" (+00'06") | 1000 / 5022 | 184 / 121 |
6 | | 04'28" (+00'08") | 1006 / 6028 | 185 / 120 |
7 | | 04'31" (+00'11") | 1001 / 7030 | 185 / 119 |
8 | | 04'28" (+00'08") | 1008 / 8038 | 185 / 120 |
9 | | 04'28" (+00'08") | 1000 / 9038 | 185 / 120 |
10 | | 04'20" | 1000 / 10039 | 187 / 122 |
11 | | 04'20" | 1006 / 11045 | 189 / 121 |
12 | | 04'40" (+00'20") | 1006 / 12052 | 180 / 119 |
13 | | 04'35" (+00'15") | 1006 / 13059 | 183 / 118 |
14 | | 04'43" (+00'23") | 130 / 13190 | 175 / 120 |
10月累積里程 : 314.27 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'00" | 00:10'34" |
3 | 04'28" | 00:15'02" |
4 | 04'30" | 00:19'32" |
5 | 04'30" | 00:24'02" |
6 | 04'21" | 00:28'23" |
7 | 04'34" | 00:32'57" |
8 | 04'29" | 00:37'26" |
9 | 04'31" | 00:41'57" |
10 | 04'21" | 00:46'18" |
11 | 04'21" | 00:50'39" |
12 | 04'43" | 00:55'22" |
13 | 04'37" | 00:59'59" |
13.1 | 05'37" | 01:00'43" |