13.2 km | 01:11:37 | 05:25/km日期: 2018-10-17 16:53 - 平均心率: 149 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'19" / 05'33" / 05'18" / 05'25" / 05'22" / 05'18" / 05'18" / 05'17" / 05'16" / 05'38" / 05'32" / 05'25" / 06'00" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'38" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 1000 / 11000 |
| 12 | | 05'25" (+00'09") | 1000 / 12000 |
| 13 | | 05'54" (+00'38") | 1000 / 13000 |
| 14 | | 04'15" | 183 / 13183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 286.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'18" | 00:16'10" |
| 4 | 05'25" | 00:21'35" |
| 5 | 05'22" | 00:26'57" |
| 6 | 05'18" | 00:32'15" |
| 7 | 05'18" | 00:37'33" |
| 8 | 05'17" | 00:42'50" |
| 9 | 05'16" | 00:48'06" |
| 10 | 05'38" | 00:53'44" |
| 11 | 05'32" | 00:59'16" |
| 12 | 05'25" | 01:04'41" |
| 13 | 06'00" | 01:10'41" |
| 13.2 | 04'15" | 01:11'28" |
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