7.0 km | 00:49:42 | 07:06/km日期: 2018-10-15 20:09 - 天氣: 約 - 卡路里: 381 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78%
Pace: 07'40" / 06'12" / 05'54" / 05'49" / 09'22" / 07'14" / 07'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'51") | 1000 / 1000 |
2 | | 06'11" (+00'22") | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 09'21" (+03'32") | 1000 / 5000 |
6 | | 07'14" (+01'25") | 1000 / 6000 |
7 | | 07'26" (+01'37") | 1000 / 7000 |
10月累積里程 : 143.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'12" | 00:13'52" |
3 | 05'54" | 00:19'46" |
4 | 05'49" | 00:25'35" |
5 | 09'22" | 00:34'57" |
6 | 07'14" | 00:42'11" |
7 | 07'27" | 00:49'38" |
7.0 | 07'07" | 00:49'42" |