10.0 km | 00:52:58 | 05:17/km日期: 2018-10-14 16:42 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 04'36" / 05'33" / 04'57" / 05'02" / 05'25" / 05'19" / 05'16" / 05'41" / 06'10" / 04'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1000 / 1000 |
2 | | 05'32" (+00'56") | 1000 / 2000 |
3 | | 04'56" (+00'20") | 1000 / 3000 |
4 | | 05'02" (+00'26") | 1000 / 4000 |
5 | | 05'24" (+00'48") | 1000 / 5000 |
6 | | 05'19" (+00'43") | 1000 / 6000 |
7 | | 05'15" (+00'39") | 1000 / 7000 |
8 | | 05'41" (+01'05") | 1000 / 8000 |
9 | | 06'09" (+01'33") | 1000 / 9000 |
10 | | 04'55" (+00'19") | 1000 / 10000 |
11 | | 04'07" | 13 / 10013 |
10月累積里程 : 136.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'33" | 00:10'09" |
3 | 04'57" | 00:15'06" |
4 | 05'02" | 00:20'08" |
5 | 05'25" | 00:25'33" |
6 | 05'19" | 00:30'52" |
7 | 05'16" | 00:36'08" |
8 | 05'41" | 00:41'49" |
9 | 06'10" | 00:47'59" |
10 | 04'55" | 00:52'54" |
10.0 | 04'46" | 00:52'58" |