21.8 km | 01:57:23 | 05:23/km日期: 2018-10-14 07:30 - 總爬升: 221 m - 卡路里: 1236 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 04'24" / 05'23" / 05'17" / 05'11" / 05'25" / 05'25" / 05'14" / 05'34" / 05'35" / 05'52" / 06'50" / 04'49" / 04'49" / 04'54" / 05'16" / 05'07" / 05'05" / 05'57" / 05'10" / 05'38" / 05'20" / 06'26" /
10月累積里程 :
127.01 km ![](images/shoe.png)
Crocodile 夾腳拖 累積 :
7257.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 05'23" | 00:09'47" |
3 | 05'17" | 00:15'04" |
4 | 05'11" | 00:20'15" |
5 | 05'25" | 00:25'40" |
6 | 05'25" | 00:31'05" |
7 | 05'14" | 00:36'19" |
8 | 05'34" | 00:41'53" |
9 | 05'35" | 00:47'28" |
10 | 05'52" | 00:53'20" |
11 | 06'50" | 01:00'10" |
12 | 04'49" | 01:04'59" |
13 | 04'49" | 01:09'48" |
14 | 04'54" | 01:14'42" |
15 | 05'16" | 01:19'58" |
16 | 05'07" | 01:25'05" |
17 | 05'05" | 01:30'10" |
18 | 05'57" | 01:36'07" |
19 | 05'10" | 01:41'17" |
20 | 05'38" | 01:46'55" |
21 | 05'20" | 01:52'15" |
21.8 | 06'26" | 01:57'24" |