21.2 km | 01:57:26 | 05:32/km日期: 2018-10-14 07:35 - 總爬升: 218 m - 卡路里: 1031 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'15" / 04'55" / 05'07" / 05'13" / 05'27" / 05'28" / 05'30" / 05'22" / 05'41" / 05'53" / 04'45" / 04'39" / 04'35" / 04'45" / 04'47" / 04'49" / 05'09" / 05'05" / 05'05" / 04'58" / 07'20" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'39") | 1003 / 1003 |
2 | | 04'55" (+00'21") | 999 / 2003 |
3 | | 05'07" (+00'33") | 997 / 3001 |
4 | | 05'09" (+00'35") | 1011 / 4012 |
5 | | 05'30" (+00'56") | 989 / 5001 |
6 | | 05'24" (+00'50") | 1010 / 6012 |
7 | | 05'32" (+00'58") | 1009 / 7021 |
8 | | 05'21" (+00'47") | 997 / 8019 |
9 | | 05'40" (+01'06") | 1005 / 9024 |
10 | | 05'53" (+01'19") | 992 / 10017 |
11 | | 04'44" (+00'10") | 1011 / 11028 |
12 | | 04'34" | 1001 / 12030 |
13 | | 04'37" (+00'03") | 992 / 13022 |
14 | | 04'43" (+00'09") | 1006 / 14029 |
15 | | 04'48" (+00'14") | 1009 / 15038 |
16 | | 04'49" (+00'15") | 999 / 16037 |
17 | | 05'07" (+00'33") | 1003 / 17041 |
18 | | 05'09" (+00'35") | 995 / 18036 |
19 | | 05'00" (+00'26") | 1005 / 19041 |
20 | | 04'59" (+00'25") | 1004 / 20046 |
21 | | 07'28" (+02'54") | 1008 / 21054 |
22 | | 09'57" (+05'23") | 205 / 21260 |
10月累積里程 : 480.23 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'55" | 00:10'10" |
3 | 05'07" | 00:15'17" |
4 | 05'13" | 00:20'30" |
5 | 05'27" | 00:25'57" |
6 | 05'28" | 00:31'25" |
7 | 05'30" | 00:36'55" |
8 | 05'22" | 00:42'17" |
9 | 05'41" | 00:47'58" |
10 | 05'53" | 00:53'51" |
11 | 04'45" | 00:58'36" |
12 | 04'39" | 01:03'15" |
13 | 04'35" | 01:07'50" |
14 | 04'45" | 01:12'35" |
15 | 04'47" | 01:17'22" |
16 | 04'49" | 01:22'11" |
17 | 05'09" | 01:27'20" |
18 | 05'05" | 01:32'25" |
19 | 05'05" | 01:37'30" |
20 | 04'58" | 01:42'28" |
21 | 07'20" | 01:49'48" |
21.2 | 11'03" | 01:52'14" |