21.7 km | 01:52:14 | 05:10/km日期: 2018-10-14 07:30 - 總爬升: 268 m - 卡路里: 1521 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 04'03" / 04'56" / 04'58" / 04'59" / 05'18" / 05'20" / 05'10" / 05'37" / 05'28" / 05'42" / 06'40" / 04'37" / 04'37" / 04'40" / 04'52" / 04'58" / 05'02" / 05'23" / 05'09" / 05'21" / 05'06" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 1000 / 1000 |
2 | | 04'54" (+00'52") | 988 / 1989 |
3 | | 04'58" (+00'56") | 1003 / 2992 |
4 | | 05'00" (+00'58") | 1007 / 4000 |
5 | | 05'15" (+01'13") | 1006 / 5006 |
6 | | 05'21" (+01'19") | 1011 / 6018 |
7 | | 05'10" (+01'08") | 995 / 7014 |
8 | | 05'34" (+01'32") | 994 / 8008 |
9 | | 05'30" (+01'28") | 1010 / 9019 |
10 | | 05'39" (+01'37") | 1004 / 10024 |
11 | | 06'39" (+02'37") | 997 / 11021 |
12 | | 04'35" (+00'33") | 1006 / 12028 |
13 | | 04'38" (+00'36") | 994 / 13022 |
14 | | 04'41" (+00'39") | 1013 / 14035 |
15 | | 04'51" (+00'49") | 1001 / 15036 |
16 | | 04'57" (+00'55") | 997 / 16034 |
17 | | 05'01" (+00'59") | 1006 / 17041 |
18 | | 05'23" (+01'21") | 994 / 18035 |
19 | | 05'09" (+01'07") | 1009 / 19045 |
20 | | 05'18" (+01'16") | 996 / 20042 |
21 | | 05'08" (+01'06") | 1008 / 21051 |
22 | | 06'06" (+02'04") | 665 / 21717 |
10月累積里程 : 214.03 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'56" | 00:08'59" |
3 | 04'58" | 00:13'57" |
4 | 04'59" | 00:18'56" |
5 | 05'18" | 00:24'14" |
6 | 05'20" | 00:29'34" |
7 | 05'10" | 00:34'44" |
8 | 05'37" | 00:40'21" |
9 | 05'28" | 00:45'49" |
10 | 05'42" | 00:51'31" |
11 | 06'40" | 00:58'11" |
12 | 04'37" | 01:02'48" |
13 | 04'37" | 01:07'25" |
14 | 04'40" | 01:12'05" |
15 | 04'52" | 01:16'57" |
16 | 04'58" | 01:21'55" |
17 | 05'02" | 01:26'57" |
18 | 05'23" | 01:32'20" |
19 | 05'09" | 01:37'29" |
20 | 05'21" | 01:42'50" |
21 | 05'06" | 01:47'56" |
21.7 | 06'25" | 01:52'14" |