19.1 km | 02:36:06 | 08:10/km日期: 2018-10-14 06:15 - 總爬升: 321 m - 卡路里: 1031 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'53" / 06'30" / 06'46" / 08'30" / 08'30" / 09'10" / 07'21" / 09'03" / 06'34" / 07'09" / 10'43" / 09'21" / 07'55" / 09'30" / 09'14" / 06'33" / 09'26" / 07'42" / 07'06" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'16") | 998 / 998 |
2 | | 06'31" | 995 / 1993 |
3 | | 06'48" (+00'17") | 1008 / 3002 |
4 | | 08'31" (+02'00") | 997 / 4000 |
5 | | 08'21" (+01'50") | 994 / 4995 |
6 | | 09'15" (+02'44") | 1001 / 5996 |
7 | | 07'24" (+00'53") | 1004 / 7000 |
8 | | 08'57" (+02'26") | 1009 / 8010 |
9 | | 06'34" (+00'03") | 999 / 9010 |
10 | | 07'16" (+00'45") | 1009 / 10019 |
11 | | 10'37" (+04'06") | 997 / 11017 |
12 | | 09'21" (+02'50") | 1005 / 12022 |
13 | | 07'53" (+01'22") | 999 / 13022 |
14 | | 09'30" (+02'59") | 1004 / 14027 |
15 | | 09'11" (+02'40") | 1001 / 15028 |
16 | | 06'39" (+00'08") | 995 / 16024 |
17 | | 09'15" (+02'44") | 1005 / 17030 |
18 | | 07'44" (+01'13") | 996 / 18026 |
19 | | 07'04" (+00'33") | 1010 / 19037 |
20 | | 21'22" (+14'51") | 85 / 19122 |
10月累積里程 : 19.10 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'30" | 00:13'23" |
3 | 06'46" | 00:20'09" |
4 | 08'30" | 00:28'39" |
5 | 08'30" | 00:37'09" |
6 | 09'10" | 00:46'19" |
7 | 07'21" | 00:53'40" |
8 | 09'03" | 01:02'43" |
9 | 06'34" | 01:09'17" |
10 | 07'09" | 01:16'26" |
11 | 10'43" | 01:27'09" |
12 | 09'21" | 01:36'30" |
13 | 07'55" | 01:44'25" |
14 | 09'30" | 01:53'55" |
15 | 09'14" | 02:03'09" |
16 | 06'33" | 02:09'42" |
17 | 09'26" | 02:19'08" |
18 | 07'42" | 02:26'50" |
19 | 07'06" | 02:33'56" |
19.1 | 19'39" | 02:35'54" |