12.8 km | 01:27:15 | 06:50/km日期: 2018-10-14 06:10 - 總爬升: 255 m - 卡路里: 723 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'11" / 06'38" / 06'57" / 07'09" / 08'50" / 07'07" / 07'39" / 07'20" / 05'55" / 06'49" / 06'15" / 05'53" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 993 / 993 |
2 | | 06'36" (+01'30") | 1004 / 1998 |
3 | | 07'00" (+01'54") | 1005 / 3003 |
4 | | 07'10" (+02'04") | 997 / 4001 |
5 | | 08'49" (+03'43") | 1001 / 5002 |
6 | | 07'06" (+02'00") | 1000 / 6003 |
7 | | 07'36" (+02'30") | 1005 / 7009 |
8 | | 07'21" (+02'15") | 997 / 8006 |
9 | | 05'56" (+00'50") | 996 / 9003 |
10 | | 06'46" (+01'40") | 1006 / 10010 |
11 | | 06'17" (+01'11") | 993 / 11003 |
12 | | 05'50" (+00'44") | 1007 / 12011 |
13 | | 06'17" (+01'11") | 753 / 12764 |
10月累積里程 :
110.72 km DIADORA DIADORO 累積 :
188.2 kmAndroid - asus ASUS_Z00LD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'38" | 00:11'49" |
3 | 06'57" | 00:18'46" |
4 | 07'09" | 00:25'55" |
5 | 08'50" | 00:34'45" |
6 | 07'07" | 00:41'52" |
7 | 07'39" | 00:49'31" |
8 | 07'20" | 00:56'51" |
9 | 05'55" | 01:02'46" |
10 | 06'49" | 01:09'35" |
11 | 06'15" | 01:15'50" |
12 | 05'53" | 01:21'43" |
12.8 | 06'13" | 01:26'27" |