8.1 km | 00:41:47 | 05:10/km日期: 2018-10-13 17:57 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 02'26" / 05'57" / 04'58" / 04'52" / 05'00" / 05'11" / 04'49" / 04'19" / 02'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'08") | 1000 / 1000 |
2 | | 05'57" (+01'36") | 1000 / 2000 |
3 | | 04'57" (+00'36") | 1000 / 3000 |
4 | | 04'51" (+00'30") | 1000 / 4000 |
5 | | 05'00" (+00'39") | 1000 / 5000 |
6 | | 05'11" (+00'50") | 1000 / 6000 |
7 | | 04'50" (+00'29") | 483 / 6483 |
8 | | 04'34" (+00'13") | 395 / 6879 |
9 | | 04'42" (+00'21") | 392 / 7271 |
10 | | 04'21" | 401 / 7673 |
11 | | 03'55" | 399 / 8073 |
10月累積里程 : 321.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'26" | 00:02'26" |
2 | 05'57" | 00:08'23" |
3 | 04'58" | 00:13'21" |
4 | 04'52" | 00:18'13" |
5 | 05'00" | 00:23'13" |
6 | 05'11" | 00:28'24" |
7 | 04'49" | 00:33'13" |
8 | 04'19" | 00:37'32" |
8.1 | 02'44" | 00:37'44" |