10.0 km | 01:29:43 | 08:56/km日期: 2018-10-13 06:11 - 總爬升: 208 m - 卡路里: 424 Cal - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 07'50" / 07'59" / 08'10" / 08'39" / 08'44" / 08'32" / 08'42" / 09'08" / 09'48" / 10'33" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" | 1002 / 1002 |
2 | | 07'55" (+00'07") | 987 / 1990 |
3 | | 08'14" (+00'26") | 1010 / 3000 |
4 | | 08'34" (+00'46") | 1009 / 4010 |
5 | | 08'45" (+00'57") | 998 / 5008 |
6 | | 08'36" (+00'48") | 1006 / 6014 |
7 | | 08'35" (+00'47") | 1007 / 7022 |
8 | | 09'15" (+01'27") | 997 / 8020 |
9 | | 09'41" (+01'53") | 1000 / 9020 |
10 | | 10'08" (+02'20") | 1030 / 10051 |
雖然雨下下停停,但我一定要撐下去,12小時的上課。
10月累積里程 : 199.36 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'59" | 00:15'49" |
3 | 08'10" | 00:23'59" |
4 | 08'39" | 00:32'38" |
5 | 08'44" | 00:41'22" |
6 | 08'32" | 00:49'54" |
7 | 08'42" | 00:58'36" |
8 | 09'08" | 01:07'44" |
9 | 09'48" | 01:17'32" |
10 | 10'33" | 01:28'05" |
10.0 | 07'46" | 01:28'19" |