25.2 km | 03:05:03 | 07:20/km日期: 2018-10-09 16:16 - 地點: 永新歸隨意跑 - 天氣: 晴 - 卡路里: 1701 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(33)
Pace: 07'12" / 07'18" / 07'37" / 06'41" / 06'44" / 07'21" / 06'43" / 06'47" / 06'37" / 06'44" / 06'23" / 06'10" / 06'26" / 06'50" / 06'34" / 06'33" / 07'22" / 08'07" / 06'07" / 08'10" / 07'20" / 07'47" / 07'44" / 09'48" / 10'06" / 19'25" /
10月累積里程 :
569.34 km 母子鱷魚Y拖 第一代 綠39號─3 累積 :
1445.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'18" | 00:14'30" |
3 | 07'37" | 00:22'07" |
4 | 06'41" | 00:28'48" |
5 | 06'44" | 00:35'32" |
6 | 07'21" | 00:42'53" |
7 | 06'43" | 00:49'36" |
8 | 06'47" | 00:56'23" |
9 | 06'37" | 01:03'00" |
10 | 06'44" | 01:09'44" |
11 | 06'23" | 01:16'07" |
12 | 06'10" | 01:22'17" |
13 | 06'26" | 01:28'43" |
14 | 06'50" | 01:35'33" |
15 | 06'34" | 01:42'07" |
16 | 06'33" | 01:48'40" |
17 | 07'22" | 01:56'02" |
18 | 08'07" | 02:04'09" |
19 | 06'07" | 02:10'16" |
20 | 08'10" | 02:18'26" |
21 | 07'20" | 02:25'46" |
22 | 07'47" | 02:33'33" |
23 | 07'44" | 02:41'17" |
24 | 09'48" | 02:51'05" |
25 | 10'06" | 03:01'11" |
25.2 | 19'51" | 03:05'04" |