7.2 km | 00:45:33 | 06:18/km日期: 2018-10-08 04:46 - 卡路里: 347 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'50" / 06'39" / 06'18" / 06'16" / 05'59" / 05'58" / 06'10" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'52") | 1000 / 1000 |
2 | | 06'39" (+00'42") | 1000 / 2000 |
3 | | 06'17" (+00'20") | 1000 / 3000 |
4 | | 06'16" (+00'19") | 1000 / 4000 |
5 | | 05'58" (+00'01") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'09" (+00'12") | 1000 / 7000 |
8 | | 06'20" (+00'23") | 224 / 7224 |
10月累積里程 : 151.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'39" | 00:13'29" |
3 | 06'18" | 00:19'47" |
4 | 06'16" | 00:26'03" |
5 | 05'59" | 00:32'02" |
6 | 05'58" | 00:38'00" |
7 | 06'10" | 00:44'10" |
7.2 | 06'19" | 00:45'35" |