7.3 km | 00:53:16 | 07:17/km日期: 2018-10-06 18:39 - 卡路里: 527 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 07'39" / 06'46" / 07'03" / 07'32" / 06'04" / 06'31" / 06'22" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'34") | 1000 / 1000 |
2 | | 06'45" (+00'41") | 1000 / 2000 |
3 | | 07'03" (+00'59") | 1000 / 3000 |
4 | | 07'12" (+01'08") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'31" (+00'27") | 1000 / 6000 |
7 | | 06'21" (+00'17") | 1000 / 7000 |
8 | | 18'34" (+12'30") | 303 / 7303 |
10月累積里程 : 319.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'46" | 00:14'25" |
3 | 07'03" | 00:21'28" |
4 | 07'32" | 00:29'00" |
5 | 06'04" | 00:35'04" |
6 | 06'31" | 00:41'35" |
7 | 06'22" | 00:47'57" |
7.3 | 18'34" | 00:53'35" |