7.0 km | 00:48:36 | 06:56/km日期: 2018-10-06 05:33 - 卡路里: 455 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 02'42" / 07'10" / 07'16" / 07'46" / 06'54" / 06'33" / 06'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'30") | 1000 / 1000 |
2 | | 07'10" (+00'57") | 1000 / 2000 |
3 | | 07'15" (+01'02") | 1000 / 3000 |
4 | | 07'46" (+01'33") | 1000 / 4000 |
5 | | 06'53" (+00'40") | 1000 / 5000 |
6 | | 06'32" (+00'19") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 05'05" | 3 / 7003 |
10月累積里程 : 120.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'42" | 00:02'42" |
2 | 07'10" | 00:09'52" |
3 | 07'16" | 00:17'08" |
4 | 07'46" | 00:24'54" |
5 | 06'54" | 00:31'48" |
6 | 06'33" | 00:38'21" |
7 | 06'13" | 00:44'34" |
7.0 | 04'40" | 00:44'35" |