11.6 km | 01:00:54 | 05:15/km日期: 2018-10-05 20:47 - 總爬升: 140 m - 卡路里: 719 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 05'18" / 05'22" / 05'12" / 05'15" / 05'23" / 05'20" / 05'20" / 05'06" / 05'03" / 05'08" / 05'02" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'17") | 994 / 994 |
2 | | 05'21" (+00'23") | 1014 / 2008 |
3 | | 05'11" (+00'13") | 1001 / 3009 |
4 | | 05'16" (+00'18") | 994 / 4004 |
5 | | 05'17" (+00'19") | 994 / 4999 |
6 | | 05'24" (+00'26") | 1006 / 6006 |
7 | | 05'17" (+00'19") | 1008 / 7015 |
8 | | 05'06" (+00'08") | 997 / 8012 |
9 | | 05'06" (+00'08") | 1007 / 9020 |
10 | | 05'07" (+00'09") | 997 / 10017 |
11 | | 04'58" | 1011 / 11028 |
12 | | 05'10" (+00'12") | 570 / 11598 |
10月累積里程 :
76.95 km Promarks 蚱蜢鞋(偽) 累積 :
2465.8 kmAndroid - ZTE ZTE BLADE V7 LITE 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'22" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'15" | 00:21'07" |
5 | 05'23" | 00:26'30" |
6 | 05'20" | 00:31'50" |
7 | 05'20" | 00:37'10" |
8 | 05'06" | 00:42'16" |
9 | 05'03" | 00:47'19" |
10 | 05'08" | 00:52'27" |
11 | 05'02" | 00:57'29" |
11.6 | 05'13" | 01:00'31" |