6.9 km | 00:48:43 | 07:03/km日期: 2014-02-28 16:37 - 卡路里: 354 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'47" / 07'10" / 06'57" / 06'56" / 06'56" / 06'44" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'02") | 470 / 470 |
2 | | 07'50" (+01'09") | 491 / 961 |
3 | | 07'17" (+00'36") | 504 / 1466 |
4 | | 07'01" (+00'20") | 489 / 1955 |
5 | | 06'54" (+00'13") | 492 / 2448 |
6 | | 07'03" (+00'22") | 495 / 2944 |
7 | | 07'00" (+00'19") | 494 / 3438 |
8 | | 06'51" (+00'10") | 491 / 3930 |
9 | | 06'52" (+00'11") | 487 / 4418 |
10 | | 06'53" (+00'12") | 493 / 4911 |
11 | | 06'54" (+00'13") | 487 / 5399 |
12 | | 06'41" | 493 / 5892 |
13 | | 06'44" (+00'03") | 494 / 6386 |
14 | | 06'58" (+00'17") | 486 / 6873 |
2月累積里程 : 97.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'10" | 00:14'57" |
3 | 06'57" | 00:21'54" |
4 | 06'56" | 00:28'50" |
5 | 06'56" | 00:35'46" |
6 | 06'44" | 00:42'30" |
6.9 | 06'53" | 00:48'43" |