8.7 km | 00:49:13 | 05:38/km日期: 2018-10-02 20:04 - 卡路里: 705 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 54%
Pace: 06'36" / 05'38" / 05'20" / 05'15" / 05'09" / 05'40" / 05'18" / 06'00" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'07") | 1000 / 1000 |
2 | | 05'38" (+00'29") | 1000 / 2000 |
3 | | 05'20" (+00'11") | 1000 / 3000 |
4 | | 05'14" (+00'05") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'40" (+00'31") | 1000 / 6000 |
7 | | 05'17" (+00'08") | 1000 / 7000 |
8 | | 06'00" (+00'51") | 1000 / 8000 |
9 | | 06'25" (+01'16") | 717 / 8717 |
10月累積里程 : 132.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'38" | 00:12'14" |
3 | 05'20" | 00:17'34" |
4 | 05'15" | 00:22'49" |
5 | 05'09" | 00:27'58" |
6 | 05'40" | 00:33'38" |
7 | 05'18" | 00:38'56" |
8 | 06'00" | 00:44'56" |
8.7 | 06'26" | 00:49'33" |