35.7 km | 05:21:57 | 09:00/km日期: 2018-09-30 06:16 - 總爬升: 547 m - 卡路里: 1929 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 24'06" / 05'13" / 04'08" / 05'17" / 02'30" / 23'02" / 03'18" / 03'10" / 02'52" / 04'05" / 02'23" / 04'44" / 26'41" / 07'32" / 08'03" / 08'45" / 10'06" / 08'28" / 50'43" / 02'04" / 02'09" / 02'22" / 02'19" / 02'12" / 02'25" / 02'21" / 02'23" / 02'30" / 02'23" / 03'06" / 04'40" / 03'05" / 02'11" / 24'17" / 04'27" / 22'14" / 50'20" /
9月累積里程 : 71.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'06" | 00:24'06" |
2 | 05'13" | 00:29'19" |
3 | 04'08" | 00:33'27" |
4 | 05'17" | 00:38'44" |
5 | 02'30" | 00:41'14" |
6 | 23'02" | 01:04'16" |
7 | 03'18" | 01:07'34" |
8 | 03'10" | 01:10'44" |
9 | 02'52" | 01:13'36" |
10 | 04'05" | 01:17'41" |
11 | 02'23" | 01:20'04" |
12 | 04'44" | 01:24'48" |
13 | 26'41" | 01:51'29" |
14 | 07'32" | 01:59'01" |
15 | 08'03" | 02:07'04" |
16 | 08'45" | 02:15'49" |
17 | 10'06" | 02:25'55" |
18 | 08'28" | 02:34'23" |
19 | 50'43" | 03:25'06" |
20 | 02'04" | 03:27'10" |
21 | 02'09" | 03:29'19" |
22 | 02'22" | 03:31'41" |
23 | 02'19" | 03:34'00" |
24 | 02'12" | 03:36'12" |
25 | 02'25" | 03:38'37" |
26 | 02'21" | 03:40'58" |
27 | 02'23" | 03:43'21" |
28 | 02'30" | 03:45'51" |
29 | 02'23" | 03:48'14" |
30 | 03'06" | 03:51'20" |
31 | 04'40" | 03:56'00" |
32 | 03'05" | 03:59'05" |
33 | 02'11" | 04:01'16" |
34 | 24'17" | 04:25'33" |
35 | 04'27" | 04:30'00" |
36 | 22'14" | 04:52'14" |
35.7 | -127'-53" | 05:28'29" |