10.1 km | 00:57:57 | 05:44/km日期: 2018-09-28 20:47 - 卡路里: 517 Cal - 總步數: 10886 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'17" / 05'56" / 05'59" / 05'41" / 05'42" / 05'32" / 05'30" / 05'35" / 05'30" / 05'43" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'47") | 1002 / 1002 | 181 / 88 |
2 | | 05'56" (+00'27") | 1009 / 2012 | 184 / 91 |
3 | | 05'53" (+00'24") | 1004 / 3016 | 188 / 89 |
4 | | 05'41" (+00'12") | 1010 / 4026 | 187 / 93 |
5 | | 05'37" (+00'08") | 1002 / 5029 | 189 / 94 |
6 | | 05'30" (+00'01") | 1004 / 6033 | 189 / 95 |
7 | | 05'29" | 1001 / 7035 | 192 / 94 |
8 | | 05'34" (+00'05") | 1002 / 8038 | 189 / 94 |
9 | | 05'30" (+00'01") | 1006 / 9044 | 190 / 95 |
10 | | 05'41" (+00'12") | 1004 / 10049 | 188 / 93 |
11 | | 05'34" (+00'05") | 86 / 10135 | 182 / 98 |
9月累積里程 : 342.95 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'56" | 00:12'13" |
3 | 05'59" | 00:18'12" |
4 | 05'41" | 00:23'53" |
5 | 05'42" | 00:29'35" |
6 | 05'32" | 00:35'07" |
7 | 05'30" | 00:40'37" |
8 | 05'35" | 00:46'12" |
9 | 05'30" | 00:51'42" |
10 | 05'43" | 00:57'25" |
10.1 | 06'08" | 00:57'57" |