11.7 km | 01:17:23 | 06:35/km日期: 2014-03-23 08:00 - 卡路里: 999 Cal - 溫度: 19°C - 濕度: 60%
Pace: 04'52" / 05'16" / 05'23" / 05'37" / 05'18" / 05'33" / 05'21" / 05'13" / 05'20" / 05'03" / 05'25" / 26'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 11730 / 11730 |
3月累積里程 : 88.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'16" | 00:10'08" |
3 | 05'23" | 00:15'31" |
4 | 05'37" | 00:21'08" |
5 | 05'18" | 00:26'26" |
6 | 05'33" | 00:31'59" |
7 | 05'21" | 00:37'20" |
8 | 05'13" | 00:42'33" |
9 | 05'20" | 00:47'53" |
10 | 05'03" | 00:52'56" |
11 | 05'25" | 00:58'21" |
11.7 | 26'13" | 01:17'23" |