26.0 km | 04:13:42 | 09:45/km日期: 2018-09-24 04:50 - 總爬升: 328 m - 平均心率: 130 - 卡路里: 1007 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 06'55" / 07'09" / 07'09" / 11'29" / 06'58" / 06'58" / 06'54" / 06'49" / 06'57" / 06'40" / 06'59" / 12'34" / 06'46" / 06'49" / 13'15" / 10'38" / 10'44" / 08'56" / 16'40" / 24'51" / 23'06" / 00'02" / 01'34" / 07'28" / 09'35" / 19'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'32") | 1000 / 1000 |
2 | | 07'08" (+00'29") | 1000 / 2000 |
3 | | 07'09" (+00'30") | 1000 / 3000 |
4 | | 11'29" (+04'50") | 1000 / 4000 |
5 | | 06'57" (+00'18") | 1000 / 5000 |
6 | | 06'57" (+00'18") | 1000 / 6000 |
7 | | 06'53" (+00'14") | 1000 / 7000 |
8 | | 06'49" (+00'10") | 1000 / 8000 |
9 | | 06'57" (+00'18") | 1000 / 9000 |
10 | | 06'39" | 1000 / 10000 |
11 | | 06'58" (+00'19") | 1000 / 11000 |
12 | | 12'34" (+05'55") | 1000 / 12000 |
13 | | 06'46" (+00'07") | 1000 / 13000 |
14 | | 06'41" (+00'02") | 1000 / 14000 |
15 | | 13'22" (+06'43") | 1000 / 15000 |
16 | | 10'38" (+03'59") | 1000 / 16000 |
17 | | 10'43" (+04'04") | 1000 / 17000 |
18 | | 08'56" (+02'17") | 1000 / 18000 |
19 | | 16'39" (+10'00") | 1000 / 19000 |
20 | | 24'51" (+18'12") | 1000 / 20000 |
21 | | 11'02" (+04'23") | 1000 / 21000 |
22 | | 06'42" (+00'03") | 1000 / 22000 |
23 | | 06'57" (+00'18") | 1000 / 23000 |
24 | | 07'28" (+00'49") | 1000 / 24000 |
25 | | 09'34" (+02'55") | 1000 / 25000 |
26 | | 19'50" (+13'11") | 983 / 25983 |
宜蘭林文晴-RUN希望