10.0 km | 00:52:51 | 05:16/km日期: 2018-09-23 08:16 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'39" / 06'03" / 09'47" / 08'32" / 05'29" / 06'36" / 21'16" / 05'24" / 05'19" / 04'58" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'16") | 1000 / 1000 |
2 | | 06'03" (+01'13") | 1000 / 2000 |
3 | | 05'12" (+00'22") | 1000 / 3000 |
4 | | 04'50" | 1000 / 4000 |
5 | | 05'28" (+00'38") | 1000 / 5000 |
6 | | 05'12" (+00'22") | 1000 / 6000 |
7 | | 05'15" (+00'25") | 1000 / 7000 |
8 | | 05'24" (+00'34") | 1000 / 8000 |
9 | | 05'19" (+00'29") | 1000 / 9000 |
10 | | 04'57" (+00'07") | 1000 / 10000 |
11 | | 04'12" | 6 / 10006 |
9月累積里程 :
101.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'03" | 00:11'42" |
3 | 09'47" | 00:21'29" |
4 | 08'32" | 00:30'01" |
5 | 05'29" | 00:35'30" |
6 | 06'36" | 00:42'06" |
7 | 21'16" | 01:03'22" |
8 | 05'24" | 01:08'46" |
9 | 05'19" | 01:14'05" |
10 | 04'58" | 01:19'03" |
10.0 | 02'45" | 01:19'04" |