5.0 km | 00:19:51 | 03:58/km日期: 2018-09-20 20:08 - 卡路里: 365 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 04'31" / 04'01" / 03'57" / 03'48" / 1783'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'55") | 429 / 429 |
2 | | 04'26" (+00'44") | 462 / 891 |
3 | | 04'11" (+00'29") | 457 / 1349 |
4 | | 04'02" (+00'20") | 453 / 1802 |
5 | | 03'58" (+00'16") | 450 / 2253 |
6 | | 03'50" (+00'08") | 453 / 2707 |
7 | | 03'52" (+00'10") | 454 / 3161 |
8 | | 03'54" (+00'12") | 445 / 3607 |
9 | | 03'45" (+00'03") | 452 / 4059 |
10 | | 03'42" | 457 / 4517 |
11 | | 03'22" | 485 / 5002 |
9月累積里程 : 140.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'01" | 00:08'32" |
3 | 03'57" | 00:12'29" |
4 | 03'48" | 00:16'17" |
5.0 | 03'33" | 00:19'51" |