10.1 km | 01:11:51 | 07:06/km日期: 2018-09-19 19:12 - 卡路里: 706 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 07'03" / 06'27" / 06'12" / 07'48" / 06'47" / 07'33" / 07'09" / 07'39" / 07'31" / 06'50" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'52") | 1000 / 1000 |
| 2 | | 06'26" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 07'48" (+01'37") | 1000 / 4000 |
| 5 | | 06'47" (+00'36") | 1000 / 5000 |
| 6 | | 07'32" (+01'21") | 1000 / 6000 |
| 7 | | 07'08" (+00'57") | 1000 / 7000 |
| 8 | | 07'38" (+01'27") | 1000 / 8000 |
| 9 | | 07'30" (+01'19") | 1000 / 9000 |
| 10 | | 06'50" (+00'39") | 1000 / 10000 |
| 11 | | 08'55" (+02'44") | 97 / 10097 |
9月累積里程 : 53.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'27" | 00:13'30" |
| 3 | 06'12" | 00:19'42" |
| 4 | 07'48" | 00:27'30" |
| 5 | 06'47" | 00:34'17" |
| 6 | 07'33" | 00:41'50" |
| 7 | 07'09" | 00:48'59" |
| 8 | 07'39" | 00:56'38" |
| 9 | 07'31" | 01:04'09" |
| 10 | 06'50" | 01:10'59" |
| 10.1 | 08'51" | 01:11'51" |
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