22.3 km | 02:14:05 | 06:01/km日期: 2018-09-16 18:33 - 地點: 成大自強校區 - 天氣: 微涼~有風 - 卡路里: 1103 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'34" / 06'01" / 06'07" / 06'08" / 06'01" / 05'56" / 05'49" / 05'56" / 06'03" / 05'53" / 05'58" / 05'47" / 05'51" / 05'45" / 06'39" / 05'59" / 05'58" / 05'55" / 05'52" / 05'53" / 05'47" / 05'57" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'50") | 1002 / 1002 |
2 | | 06'01" (+00'18") | 997 / 2000 |
3 | | 06'02" (+00'19") | 998 / 2998 |
4 | | 06'08" (+00'25") | 1000 / 3999 |
5 | | 06'02" (+00'19") | 1006 / 5005 |
6 | | 05'56" (+00'13") | 1012 / 6018 |
7 | | 05'49" (+00'06") | 1001 / 7019 |
8 | | 05'57" (+00'14") | 994 / 8014 |
9 | | 05'58" (+00'15") | 1013 / 9028 |
10 | | 05'55" (+00'12") | 993 / 10021 |
11 | | 05'55" (+00'12") | 1003 / 11025 |
12 | | 05'49" (+00'06") | 1011 / 12036 |
13 | | 05'52" (+00'09") | 996 / 13033 |
14 | | 05'43" | 1002 / 14036 |
15 | | 06'36" (+00'53") | 1012 / 15048 |
16 | | 05'59" (+00'16") | 992 / 16040 |
17 | | 05'58" (+00'15") | 1014 / 17055 |
18 | | 05'55" (+00'12") | 1003 / 18059 |
19 | | 05'51" (+00'08") | 998 / 19057 |
20 | | 05'53" (+00'10") | 994 / 20052 |
21 | | 05'46" (+00'03") | 1014 / 21067 |
22 | | 05'56" (+00'13") | 994 / 22061 |
23 | | 05'54" (+00'11") | 279 / 22340 |
柏林馬new WR =2:01:40太厲害啦 !!!
9月累積里程 :
427.20 km Barefoot 累積 :
12584.9 kmAndroid - HUAWEI FIG-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'01" | 00:12'35" |
3 | 06'07" | 00:18'42" |
4 | 06'08" | 00:24'50" |
5 | 06'01" | 00:30'51" |
6 | 05'56" | 00:36'47" |
7 | 05'49" | 00:42'36" |
8 | 05'56" | 00:48'32" |
9 | 06'03" | 00:54'35" |
10 | 05'53" | 01:00'28" |
11 | 05'58" | 01:06'26" |
12 | 05'47" | 01:12'13" |
13 | 05'51" | 01:18'04" |
14 | 05'45" | 01:23'49" |
15 | 06'39" | 01:30'28" |
16 | 05'59" | 01:36'27" |
17 | 05'58" | 01:42'25" |
18 | 05'55" | 01:48'20" |
19 | 05'52" | 01:54'12" |
20 | 05'53" | 02:00'05" |
21 | 05'47" | 02:05'52" |
22 | 05'57" | 02:11'49" |
22.3 | 06'57" | 02:13'46" |