10.8 km | 01:32:47 | 08:35/km日期: 2018-09-16 07:21 - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'53" / 07'52" / 08'17" / 10'19" / 08'11" / 08'10" / 10'25" / 08'03" / 08'20" / 08'19" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" | 1000 / 1000 |
2 | | 07'52" | 1000 / 2000 |
3 | | 08'10" (+00'18") | 1000 / 3000 |
4 | | 10'25" (+02'33") | 1000 / 4000 |
5 | | 08'11" (+00'19") | 1000 / 5000 |
6 | | 08'10" (+00'18") | 1000 / 6000 |
7 | | 10'24" (+02'32") | 1000 / 7000 |
8 | | 08'03" (+00'11") | 1000 / 8000 |
9 | | 08'19" (+00'27") | 1000 / 9000 |
10 | | 08'19" (+00'27") | 1000 / 10000 |
11 | | 08'44" (+00'52") | 797 / 10797 |
9月累積里程 : 70.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'52" | 00:15'45" |
3 | 08'17" | 00:24'02" |
4 | 10'19" | 00:34'21" |
5 | 08'11" | 00:42'32" |
6 | 08'10" | 00:50'42" |
7 | 10'25" | 01:01'07" |
8 | 08'03" | 01:09'10" |
9 | 08'20" | 01:17'30" |
10 | 08'19" | 01:25'49" |
10.8 | 08'45" | 01:32'48" |