23.5 km | 02:56:08 | 07:30/km日期: 2018-09-16 05:34 - 卡路里: 992 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 08'07" / 06'32" / 06'45" / 06'53" / 07'11" / 06'40" / 08'29" / 07'04" / 06'46" / 06'53" / 07'06" / 09'21" / 07'11" / 07'21" / 07'18" / 07'37" / 07'37" / 07'43" / 07'09" / 07'21" / 07'05" / 08'54" / 09'48" / 06'48" /
9月累積里程 : 176.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'32" | 00:14'39" |
3 | 06'45" | 00:21'24" |
4 | 06'53" | 00:28'17" |
5 | 07'11" | 00:35'28" |
6 | 06'40" | 00:42'08" |
7 | 08'29" | 00:50'37" |
8 | 07'04" | 00:57'41" |
9 | 06'46" | 01:04'27" |
10 | 06'53" | 01:11'20" |
11 | 07'06" | 01:18'26" |
12 | 09'21" | 01:27'47" |
13 | 07'11" | 01:34'58" |
14 | 07'21" | 01:42'19" |
15 | 07'18" | 01:49'37" |
16 | 07'37" | 01:57'14" |
17 | 07'37" | 02:04'51" |
18 | 07'43" | 02:12'34" |
19 | 07'09" | 02:19'43" |
20 | 07'21" | 02:27'04" |
21 | 07'05" | 02:34'09" |
22 | 08'54" | 02:43'03" |
23 | 09'48" | 02:52'51" |
23.5 | 06'50" | 02:55'59" |