8.5 km | 00:56:47 | 06:39/km日期: 2014-03-15 07:10 - 總爬升: 108 m - 卡路里: 750 Cal - 溫度: 16°C - 濕度: 64%
Pace: 07'06" / 06'18" / 06'27" / 05'16" / 05'32" / 05'37" / 12'06" / 05'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'51") | 986 / 986 |
2 | | 06'15" (+00'59") | 1029 / 2016 |
3 | | 06'26" (+01'10") | 1006 / 3022 |
4 | | 05'16" | 999 / 4022 |
5 | | 05'31" (+00'15") | 1009 / 5031 |
6 | | 05'36" (+00'20") | 1006 / 6038 |
7 | | 12'00" (+06'44") | 1010 / 7048 |
8 | | 05'20" (+00'04") | 1010 / 8059 |
9 | | 05'14" | 534 / 8594 |
3月累積里程 : 183.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'18" | 00:13'24" |
3 | 06'27" | 00:19'51" |
4 | 05'16" | 00:25'07" |
5 | 05'32" | 00:30'39" |
6 | 05'37" | 00:36'16" |
7 | 12'06" | 00:48'22" |
8 | 05'20" | 00:53'42" |
8.5 | 05'51" | 00:56'47" |