7.5 km | 00:47:05 | 06:17/km日期: 2018-09-15 06:56 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'19" / 09'12" / 06'13" / 06'16" / 06'24" / 07'07" / 06'18" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'08") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2001 |
3 | | 06'12" (+00'01") | 1000 / 3002 |
4 | | 06'15" (+00'04") | 1000 / 4003 |
5 | | 06'24" (+00'13") | 1000 / 5004 |
6 | | 06'22" (+00'11") | 1000 / 6005 |
7 | | 06'19" (+00'08") | 1000 / 7006 |
8 | | 06'11" | 475 / 7482 |
9月累積里程 :
221.05 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 09'12" | 00:15'31" |
3 | 06'13" | 00:21'44" |
4 | 06'16" | 00:28'00" |
5 | 06'24" | 00:34'24" |
6 | 07'07" | 00:41'31" |
7 | 06'18" | 00:47'49" |
7.5 | 06'10" | 00:50'48" |