15.0 km | 01:25:54 | 05:43/km日期: 2018-09-02 07:21 - 總爬升: 201 m - 平均心率: 168 - 卡路里: 792 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 05'33" / 05'25" / 07'06" / 05'45" / 10'06" / 05'31" / 08'08" / 08'31" / 05'56" / 05'36" / 07'38" / 06'18" / 09'05" / 06'01" / 06'01" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'10") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'35" (+01'12") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'25" (+00'02") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 05'51" (+00'28") | 1000 / 13000 |
| 14 | | 06'00" (+00'37") | 1000 / 14000 |
| 15 | | 05'56" (+00'33") | 1000 / 15000 |
| 16 | | 06'24" (+01'01") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 07'06" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 10'06" | 00:33'55" |
| 6 | 05'31" | 00:39'26" |
| 7 | 08'08" | 00:47'34" |
| 8 | 08'31" | 00:56'05" |
| 9 | 05'56" | 01:02'01" |
| 10 | 05'36" | 01:07'37" |
| 11 | 07'38" | 01:15'15" |
| 12 | 06'18" | 01:21'33" |
| 13 | 09'05" | 01:30'38" |
| 14 | 06'01" | 01:36'39" |
| 15 | 06'01" | 01:42'40" |
| 15.0 | 03'38" | 01:42'46" |
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