10.1 km | 01:03:59 | 06:19/km日期: 2018-09-09 08:25 - 卡路里: 733 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 04'43" / 05'12" / 05'50" / 06'08" / 06'39" / 06'51" / 07'12" / 06'51" / 07'03" / 06'50" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'12" (+00'20") | 1000 / 2000 |
3 | | 05'50" (+00'58") | 1000 / 3000 |
4 | | 06'07" (+01'15") | 1000 / 4000 |
5 | | 06'39" (+01'47") | 1000 / 5000 |
6 | | 06'50" (+01'58") | 1000 / 6000 |
7 | | 07'12" (+02'20") | 1000 / 7000 |
8 | | 06'50" (+01'58") | 1000 / 8000 |
9 | | 07'02" (+02'10") | 1000 / 9000 |
10 | | 06'49" (+01'57") | 1000 / 10000 |
11 | | 04'40" | 112 / 10112 |
9月累積里程 : 119.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'12" | 00:09'55" |
3 | 05'50" | 00:15'45" |
4 | 06'08" | 00:21'53" |
5 | 06'39" | 00:28'32" |
6 | 06'51" | 00:35'23" |
7 | 07'12" | 00:42'35" |
8 | 06'51" | 00:49'26" |
9 | 07'03" | 00:56'29" |
10 | 06'50" | 01:03'19" |
10.1 | 04'35" | 01:03'50" |