5.0 km | 00:31:43 | 06:20/km日期: 2018-08-11 09:00 - 卡路里: 340 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 07'12" / 06'32" / 06'22" / 06'04" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'39") | 1000 / 1000 |
2 | | 06'32" (+01'00") | 1000 / 2000 |
3 | | 06'21" (+00'49") | 1000 / 3000 |
4 | | 06'04" (+00'32") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 03'42" | 4 / 5004 |
8月累積里程 : 58.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'32" | 00:13'44" |
3 | 06'22" | 00:20'06" |
4 | 06'04" | 00:26'10" |
5 | 05'33" | 00:31'43" |
5.0 | 03'51" | 00:31'44" |