15.0 km | 01:22:46 | 05:31/km日期: 2018-09-02 07:21 - 卡路里: 1127 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 05'37" / 05'25" / 07'15" / 05'47" / 10'06" / 05'31" / 08'16" / 08'13" / 06'04" / 05'44" / 07'42" / 06'05" / 09'00" / 05'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'31") | 1000 / 1000 |
2 | | 05'25" (+00'20") | 1000 / 2000 |
3 | | 05'29" (+00'24") | 1000 / 3000 |
4 | | 05'32" (+00'27") | 1000 / 4000 |
5 | | 05'21" (+00'16") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 05'32" (+00'27") | 1000 / 7000 |
8 | | 05'14" (+00'09") | 1000 / 8000 |
9 | | 05'37" (+00'32") | 1000 / 9000 |
10 | | 05'44" (+00'39") | 1000 / 10000 |
11 | | 05'46" (+00'41") | 1000 / 11000 |
12 | | 05'31" (+00'26") | 1000 / 12000 |
13 | | 05'05" | 1000 / 13000 |
14 | | 05'31" (+00'26") | 1000 / 14000 |
15 | | 05'45" (+00'40") | 997 / 14997 |
9月累積里程 : 100.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'25" | 00:11'02" |
3 | 07'15" | 00:18'17" |
4 | 05'47" | 00:24'04" |
5 | 10'06" | 00:34'10" |
6 | 05'31" | 00:39'41" |
7 | 08'16" | 00:47'57" |
8 | 08'13" | 00:56'10" |
9 | 06'04" | 01:02'14" |
10 | 05'44" | 01:07'58" |
11 | 07'42" | 01:15'40" |
12 | 06'05" | 01:21'45" |
13 | 09'00" | 01:30'45" |
14 | 05'31" | 01:36'16" |
15.0 | 05'45" | 01:42'01" |