13.0 km | 01:37:25 | 07:30/km日期: 2014-03-18 18:05 - 地點: 大佳 - 卡路里: 782 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'12" / 06'20" / 32'16" / 05'56" / 05'52" / 06'40" / 05'36" / 05'48" / 04'08" / 04'24" / 04'56" / 04'40" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'03") | 1004 / 1004 |
2 | | 06'20" (+02'04") | 995 / 1999 |
3 | | 32'04" (+27'48") | 1008 / 3007 |
4 | | 05'56" (+01'40") | 998 / 4005 |
5 | | 05'54" (+01'38") | 994 / 4999 |
6 | | 06'35" (+02'19") | 1004 / 6003 |
7 | | 05'41" (+01'25") | 997 / 7000 |
8 | | 05'40" (+01'24") | 999 / 7999 |
9 | | 04'16" | 1000 / 8998 |
10 | | 04'26" (+00'10") | 1006 / 10005 |
11 | | 04'54" (+00'38") | 993 / 10998 |
12 | | 04'41" (+00'25") | 1008 / 12008 |
13 | | 04'35" (+00'19") | 943 / 12950 |
3月累積里程 : 277.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 32'16" | 00:44'48" |
4 | 05'56" | 00:50'44" |
5 | 05'52" | 00:56'36" |
6 | 06'40" | 01:03'16" |
7 | 05'36" | 01:08'52" |
8 | 05'48" | 01:14'40" |
9 | 04'08" | 01:18'48" |
10 | 04'24" | 01:23'12" |
11 | 04'56" | 01:28'08" |
12 | 04'40" | 01:32'48" |
13.0 | 04'37" | 01:37'12" |