10.0 km | 00:50:10 | 05:01/km日期: 2018-08-29 19:31 - 卡路里: 540 Cal
Pace: 05'35" / 05'19" / 05'27" / 05'05" / 04'51" / 04'39" / 04'51" / 05'06" / 04'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'11") | 386 / 386 |
2 | | 05'23" (+00'48") | 401 / 788 |
3 | | 05'22" (+00'47") | 403 / 1191 |
4 | | 05'18" (+00'43") | 401 / 1593 |
5 | | 05'23" (+00'48") | 408 / 2001 |
6 | | 05'27" (+00'52") | 387 / 2389 |
7 | | 05'28" (+00'53") | 407 / 2797 |
8 | | 05'16" (+00'41") | 397 / 3194 |
9 | | 05'06" (+00'31") | 401 / 3596 |
10 | | 04'54" (+00'19") | 397 / 3993 |
11 | | 04'54" (+00'19") | 407 / 4401 |
12 | | 04'49" (+00'14") | 401 / 4802 |
13 | | 04'47" (+00'12") | 393 / 5195 |
14 | | 04'35" | 413 / 5609 |
15 | | 04'37" (+00'02") | 388 / 5998 |
16 | | 04'46" (+00'11") | 408 / 6406 |
17 | | 04'56" (+00'21") | 404 / 6811 |
18 | | 04'58" (+00'23") | 389 / 7200 |
19 | | 05'07" (+00'32") | 413 / 7613 |
20 | | 05'03" (+00'28") | 398 / 8012 |
21 | | 04'50" (+00'15") | 402 / 8415 |
22 | | 04'57" (+00'22") | 393 / 8808 |
23 | | 04'35" | 399 / 9208 |
24 | | 04'46" (+00'11") | 401 / 9610 |
25 | | 04'10" | 390 / 10000 |
8月累積里程 : 49.42 km
Android - samsung SM-J320YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 05'27" | 00:16'21" |
4 | 05'05" | 00:21'26" |
5 | 04'51" | 00:26'17" |
6 | 04'39" | 00:30'56" |
7 | 04'51" | 00:35'47" |
8 | 05'06" | 00:40'53" |
9 | 04'50" | 00:45'43" |
10.0 | 04'27" | 00:50'10" |