13.8 km | 01:22:56 | 06:00/km日期: 2017-03-03 16:52 - 卡路里: 944 Cal - 總步數: 14393 - 平均步頻: 173 - 平均步幅: 95 cm
Pace: 06'03" / 05'53" / 05'39" / 06'03" / 05'55" / 06'04" / 05'58" / 05'55" / 06'04" / 06'08" / 06'05" / 06'01" / 06'15" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 | 172 / 94 |
| 2 | | 05'51" (+00'13") | 1005 / 2006 | 174 / 97 |
| 3 | | 05'38" | 1002 / 3009 | 176 / 100 |
| 4 | | 06'02" (+00'24") | 1000 / 4009 | 172 / 95 |
| 5 | | 05'55" (+00'17") | 1006 / 5016 | 174 / 96 |
| 6 | | 06'00" (+00'22") | 1007 / 6023 | 169 / 98 |
| 7 | | 05'55" (+00'17") | 1006 / 7030 | 173 / 97 |
| 8 | | 05'52" (+00'14") | 1007 / 8037 | 173 / 97 |
| 9 | | 06'01" (+00'23") | 1006 / 9043 | 175 / 94 |
| 10 | | 06'06" (+00'28") | 1004 / 10047 | 175 / 93 |
| 11 | | 06'02" (+00'24") | 1007 / 11055 | 174 / 94 |
| 12 | | 06'00" (+00'22") | 1000 / 12055 | 174 / 95 |
| 13 | | 06'18" (+00'40") | 1006 / 13062 | 171 / 92 |
| 14 | | 05'49" (+00'11") | 804 / 13867 | 169 / 101 |
3月累積里程 : 61.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 06'03" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 06'04" | 00:35'37" |
| 7 | 05'58" | 00:41'35" |
| 8 | 05'55" | 00:47'30" |
| 9 | 06'04" | 00:53'34" |
| 10 | 06'08" | 00:59'42" |
| 11 | 06'05" | 01:05'47" |
| 12 | 06'01" | 01:11'48" |
| 13 | 06'15" | 01:18'03" |
| 13.8 | 05'57" | 01:22'51" |
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