20.9 km | 02:28:34 | 07:07/km日期: 2018-05-27 06:03 - 卡路里: 1533 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'02" / 06'10" / 06'10" / 06'10" / 06'57" / 06'20" / 06'31" / 06'56" / 06'34" / 06'38" / 06'35" / 07'08" / 06'56" / 07'37" / 07'20" / 07'42" / 07'16" / 08'40" / 09'00" / 07'27" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 494 / 494 |
2 | | 06'04" (+00'09") | 498 / 993 |
3 | | 06'07" (+00'12") | 506 / 1500 |
4 | | 06'15" (+00'20") | 501 / 2001 |
5 | | 06'09" (+00'14") | 494 / 2496 |
6 | | 06'07" (+00'12") | 500 / 2997 |
7 | | 06'06" (+00'11") | 496 / 3493 |
8 | | 06'13" (+00'18") | 503 / 3997 |
9 | | 07'23" (+01'28") | 502 / 4499 |
10 | | 06'26" (+00'31") | 499 / 4998 |
11 | | 06'19" (+00'24") | 503 / 5502 |
12 | | 06'26" (+00'31") | 499 / 6001 |
13 | | 06'31" (+00'36") | 500 / 6501 |
14 | | 06'27" (+00'32") | 503 / 7005 |
15 | | 07'31" (+01'36") | 495 / 7500 |
16 | | 06'24" (+00'29") | 499 / 8000 |
17 | | 06'31" (+00'36") | 497 / 8498 |
18 | | 06'34" (+00'39") | 504 / 9002 |
19 | | 06'32" (+00'37") | 502 / 9504 |
20 | | 06'45" (+00'50") | 496 / 10000 |
21 | | 06'27" (+00'32") | 507 / 10508 |
22 | | 06'41" (+00'46") | 493 / 11002 |
23 | | 06'32" (+00'37") | 503 / 11506 |
24 | | 07'38" (+01'43") | 501 / 12007 |
25 | | 06'54" (+00'59") | 501 / 12509 |
26 | | 07'02" (+01'07") | 501 / 13010 |
27 | | 08'04" (+02'09") | 499 / 13510 |
28 | | 07'03" (+01'08") | 498 / 14009 |
29 | | 07'24" (+01'29") | 503 / 14512 |
30 | | 07'17" (+01'22") | 493 / 15006 |
31 | | 07'16" (+01'21") | 503 / 15510 |
32 | | 08'11" (+02'16") | 500 / 16010 |
33 | | 07'15" (+01'20") | 496 / 16507 |
34 | | 07'10" (+01'15") | 501 / 17009 |
35 | | 07'20" (+01'25") | 504 / 17513 |
36 | | 10'04" (+04'09") | 501 / 18014 |
37 | | 10'53" (+04'58") | 501 / 18516 |
38 | | 07'00" (+01'05") | 492 / 19008 |
39 | | 07'03" (+01'08") | 508 / 19517 |
40 | | 07'59" (+02'04") | 494 / 20011 |
41 | | 09'22" (+03'27") | 501 / 20512 |
42 | | 10'27" (+04'32") | 347 / 20860 |
5月累積里程 : 57.16 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'10" | 00:12'12" |
3 | 06'10" | 00:18'22" |
4 | 06'10" | 00:24'32" |
5 | 06'57" | 00:31'29" |
6 | 06'20" | 00:37'49" |
7 | 06'31" | 00:44'20" |
8 | 06'56" | 00:51'16" |
9 | 06'34" | 00:57'50" |
10 | 06'38" | 01:04'28" |
11 | 06'35" | 01:11'03" |
12 | 07'08" | 01:18'11" |
13 | 06'56" | 01:25'07" |
14 | 07'37" | 01:32'44" |
15 | 07'20" | 01:40'04" |
16 | 07'42" | 01:47'46" |
17 | 07'16" | 01:55'02" |
18 | 08'40" | 02:03'42" |
19 | 09'00" | 02:12'42" |
20 | 07'27" | 02:20'09" |
20.9 | 09'47" | 02:28'34" |