10.2 km | 01:05:55 | 06:27/km日期: 2018-08-18 06:38 - 平均心率: 140 - 卡路里: 669 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'54" / 06'22" / 06'12" / 06'20" / 06'26" / 06'52" / 07'28" / 06'30" / 06'30" / 06'18" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+00'10") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'19" (+00'08") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'31" (+00'20") | 1000 / 6000 |
| 7 | | 06'28" (+00'17") | 1000 / 7000 |
| 8 | | 06'29" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'06") | 1000 / 10000 |
| 11 | | 06'45" (+00'34") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 202.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'22" | 00:13'16" |
| 3 | 06'12" | 00:19'28" |
| 4 | 06'20" | 00:25'48" |
| 5 | 06'26" | 00:32'14" |
| 6 | 06'52" | 00:39'06" |
| 7 | 07'28" | 00:46'34" |
| 8 | 06'30" | 00:53'04" |
| 9 | 06'30" | 00:59'34" |
| 10 | 06'18" | 01:05'52" |
| 10.2 | 06'46" | 01:07'16" |
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