8.3 km | 00:38:15 | 04:36/km日期: 2018-08-18 06:42 - 卡路里: 624 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'10" / 04'41" / 04'39" / 04'36" / 04'33" / 04'32" / 04'29" / 04'16" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'53") | 1000 / 1000 |
2 | | 04'41" (+00'25") | 1000 / 2000 |
3 | | 04'38" (+00'22") | 1000 / 3000 |
4 | | 04'36" (+00'20") | 1000 / 4000 |
5 | | 04'33" (+00'17") | 1000 / 5000 |
6 | | 04'31" (+00'15") | 1000 / 6000 |
7 | | 04'28" (+00'12") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 04'23" (+00'07") | 303 / 8303 |
8月累積里程 : 115.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'41" | 00:09'51" |
3 | 04'39" | 00:14'30" |
4 | 04'36" | 00:19'06" |
5 | 04'33" | 00:23'39" |
6 | 04'32" | 00:28'11" |
7 | 04'29" | 00:32'40" |
8 | 04'16" | 00:36'56" |
8.3 | 04'20" | 00:38'15" |