21.6 km | 04:09:01 | 11:30/km日期: 2018-08-14 15:05 - 總爬升: 196 m - 卡路里: 1168 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 09'25" / 09'59" / 09'42" / 10'36" / 10'47" / 09'17" / 09'48" / 10'27" / 10'25" / 09'51" / 14'22" / 12'01" / 11'09" / 13'23" / 11'59" / 13'30" / 12'14" / 14'25" / 11'42" / 12'15" / 12'58" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+00'07") | 1001 / 1001 |
2 | | 09'59" (+00'42") | 999 / 2000 |
3 | | 09'35" (+00'18") | 1010 / 3011 |
4 | | 10'39" (+01'22") | 999 / 4011 |
5 | | 10'41" (+01'24") | 1011 / 5022 |
6 | | 09'17" | 1008 / 6030 |
7 | | 09'46" (+00'29") | 993 / 7024 |
8 | | 10'33" (+01'16") | 997 / 8021 |
9 | | 10'19" (+01'02") | 1003 / 9025 |
10 | | 10'02" (+00'45") | 1011 / 10036 |
11 | | 14'06" (+04'49") | 995 / 11032 |
12 | | 12'03" (+02'46") | 996 / 12029 |
13 | | 11'13" (+01'56") | 1008 / 13037 |
14 | | 13'17" (+04'00") | 1003 / 14040 |
15 | | 12'08" (+02'51") | 999 / 15040 |
16 | | 13'37" (+04'20") | 992 / 16033 |
17 | | 12'14" (+02'57") | 1014 / 17047 |
18 | | 14'15" (+04'58") | 1004 / 18052 |
19 | | 11'52" (+02'35") | 995 / 19047 |
20 | | 12'13" (+02'56") | 1002 / 20049 |
21 | | 13'11" (+03'54") | 1011 / 21060 |
22 | | 11'53" (+02'36") | 612 / 21672 |
8月累積里程 : 40.09 km
Android - Sony G3125 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 09'59" | 00:19'24" |
3 | 09'42" | 00:29'06" |
4 | 10'36" | 00:39'42" |
5 | 10'47" | 00:50'29" |
6 | 09'17" | 00:59'46" |
7 | 09'48" | 01:09'34" |
8 | 10'27" | 01:20'01" |
9 | 10'25" | 01:30'26" |
10 | 09'51" | 01:40'17" |
11 | 14'22" | 01:54'39" |
12 | 12'01" | 02:06'40" |
13 | 11'09" | 02:17'49" |
14 | 13'23" | 02:31'12" |
15 | 11'59" | 02:43'11" |
16 | 13'30" | 02:56'41" |
17 | 12'14" | 03:08'55" |
18 | 14'25" | 03:23'20" |
19 | 11'42" | 03:35'02" |
20 | 12'15" | 03:47'17" |
21 | 12'58" | 04:00'15" |
21.6 | 13'05" | 04:08'30" |