13.0 km | 01:13:06 | 05:37/km日期: 2018-08-14 05:16 - 平均心率: 138 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'00" / 05'50" / 05'34" / 05'30" / 06'02" / 05'31" / 05'27" / 05'34" / 05'32" / 05'33" / 05'57" / 05'42" / 05'43" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'16") | 1000 / 11000 |
| 12 | | 05'41" (+00'15") | 1000 / 12000 |
| 13 | | 05'42" (+00'16") | 1000 / 13000 |
| 14 | | 02'43" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 267.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 05'30" | 00:22'54" |
| 5 | 06'02" | 00:28'56" |
| 6 | 05'31" | 00:34'27" |
| 7 | 05'27" | 00:39'54" |
| 8 | 05'34" | 00:45'28" |
| 9 | 05'32" | 00:51'00" |
| 10 | 05'33" | 00:56'33" |
| 11 | 05'57" | 01:02'30" |
| 12 | 05'42" | 01:08'12" |
| 13 | 05'43" | 01:13'55" |
| 13.0 | 02'51" | 01:13'57" |
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