14.2 km | 01:31:36 | 06:28/km日期: 2018-08-11 17:05 - 總爬升: 364 m - 平均心率: 143 - 卡路里: 1016 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'14" / 06'33" / 06'53" / 06'38" / 07'54" / 07'01" / 07'09" / 08'44" / 06'10" / 06'10" / 06'02" / 06'14" / 05'56" / 05'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+01'00") | 1000 / 2000 |
| 3 | | 06'52" (+01'20") | 1000 / 3000 |
| 4 | | 06'38" (+01'06") | 1000 / 4000 |
| 5 | | 07'54" (+02'22") | 1000 / 5000 |
| 6 | | 07'00" (+01'28") | 1000 / 6000 |
| 7 | | 07'09" (+01'37") | 1000 / 7000 |
| 8 | | 06'13" (+00'41") | 1000 / 8000 |
| 9 | | 06'09" (+00'37") | 1000 / 9000 |
| 10 | | 06'10" (+00'38") | 1000 / 10000 |
| 11 | | 06'01" (+00'29") | 1000 / 11000 |
| 12 | | 06'13" (+00'41") | 1000 / 12000 |
| 13 | | 05'56" (+00'24") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'50" (+00'18") | 158 / 14158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
242.16 km 
母子鱷魚Y拖 二代 #W1 累積 :
288.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'33" | 00:12'47" |
| 3 | 06'53" | 00:19'40" |
| 4 | 06'38" | 00:26'18" |
| 5 | 07'54" | 00:34'12" |
| 6 | 07'01" | 00:41'13" |
| 7 | 07'09" | 00:48'22" |
| 8 | 08'44" | 00:57'06" |
| 9 | 06'10" | 01:03'16" |
| 10 | 06'10" | 01:09'26" |
| 11 | 06'02" | 01:15'28" |
| 12 | 06'14" | 01:21'42" |
| 13 | 05'56" | 01:27'38" |
| 14 | 05'33" | 01:33'11" |
| 14.2 | 05'52" | 01:34'07" |
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