10.2 km | 01:07:52 | 06:38/km日期: 2018-08-09 20:08 - 總爬升: 197 m - 卡路里: 900 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'00" / 07'25" / 06'50" / 06'35" / 06'37" / 06'47" / 06'42" / 06'39" / 06'04" / 06'05" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'06") | 1609 / 1609 |
2 | | 07'01" (+00'56") | 1609 / 3218 |
3 | | 06'27" (+00'22") | 1609 / 4828 |
4 | | 06'38" (+00'33") | 1609 / 6437 |
5 | | 06'44" (+00'39") | 1609 / 8046 |
6 | | 06'05" | 1609 / 9656 |
7 | | 05'47" | 559 / 10215 |
8月累積里程 : 162.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'25" | 00:14'25" |
3 | 06'50" | 00:21'15" |
4 | 06'35" | 00:27'50" |
5 | 06'37" | 00:34'27" |
6 | 06'47" | 00:41'14" |
7 | 06'42" | 00:47'56" |
8 | 06'39" | 00:54'35" |
9 | 06'04" | 01:00'39" |
10 | 06'05" | 01:06'44" |
10.2 | 05'15" | 01:07'52" |