5.3 km | 01:00:54 | 11:25/km日期: 2018-08-09 19:36 - 卡路里: 284 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 09'22" / 09'02" / 12'11" / 12'10" / 13'38" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+00'21") | 1000 / 1000 |
2 | | 09'01" | 1000 / 2000 |
3 | | 12'10" (+03'09") | 1000 / 3000 |
4 | | 12'10" (+03'09") | 1000 / 4000 |
5 | | 13'37" (+04'36") | 1000 / 5000 |
6 | | 13'38" (+04'37") | 332 / 5332 |
8月累積里程 : 29.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 09'02" | 00:18'24" |
3 | 12'11" | 00:30'35" |
4 | 12'10" | 00:42'45" |
5 | 13'38" | 00:56'23" |
5.3 | 13'38" | 01:00'55" |