10.2 km | 00:57:16 | 05:35/km日期: 2018-08-05 08:41 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'09" / 05'42" / 06'03" / 05'45" / 05'44" / 05'46" / 05'48" / 05'01" / 05'04" / 05'05" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'07") | 1000 / 1000 |
2 | | 05'42" (+00'41") | 1000 / 2000 |
3 | | 06'03" (+01'02") | 1000 / 3000 |
4 | | 05'44" (+00'43") | 1000 / 4000 |
5 | | 05'43" (+00'42") | 1000 / 5000 |
6 | | 05'46" (+00'45") | 1000 / 6000 |
7 | | 05'46" (+00'45") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'04" (+00'03") | 1000 / 9000 |
10 | | 05'05" (+00'04") | 1000 / 10000 |
11 | | 04'44" | 247 / 10247 |
8月累積里程 : 211.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 06'03" | 00:17'54" |
4 | 05'45" | 00:23'39" |
5 | 05'44" | 00:29'23" |
6 | 05'46" | 00:35'09" |
7 | 05'48" | 00:40'57" |
8 | 05'01" | 00:45'58" |
9 | 05'04" | 00:51'02" |
10 | 05'05" | 00:56'07" |
10.2 | 04'46" | 00:57'18" |