10.3 km | 01:35:33 | 09:16/km日期: 2018-08-04 18:05 - 地點: 河濱公園 - 天氣: 涼爽 - 卡路里: 297 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 09'19" / 09'06" / 06'15" / 07'55" / 05'08" / 17'28" / 10'03" / 06'46" / 06'33" / 06'24" / 28'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+06'13") | 1000 / 1000 |
| 2 | | 09'06" (+03'57") | 1000 / 2000 |
| 3 | | 06'14" (+01'05") | 1000 / 3000 |
| 4 | | 07'53" (+02'44") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 17'28" (+12'19") | 1000 / 6000 |
| 7 | | 10'02" (+04'53") | 1000 / 7000 |
| 8 | | 06'45" (+01'36") | 1000 / 8000 |
| 9 | | 06'33" (+01'24") | 1000 / 9000 |
| 10 | | 06'23" (+01'14") | 1000 / 10000 |
| 11 | | 28'46" (+23'37") | 296 / 10296 |
8月累積里程 :
21.33 km 
New balance KJ880BSY 累積 :
165.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 09'06" | 00:18'25" |
| 3 | 06'15" | 00:24'40" |
| 4 | 07'55" | 00:32'35" |
| 5 | 05'08" | 00:37'43" |
| 6 | 17'28" | 00:55'11" |
| 7 | 10'03" | 01:05'14" |
| 8 | 06'46" | 01:12'00" |
| 9 | 06'33" | 01:18'33" |
| 10 | 06'24" | 01:24'57" |
| 10.3 | 28'47" | 01:33'30" |
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