7.1 km | 00:36:28 | 05:08/km日期: 2018-08-01 20:52 - 總爬升: 437 m - 卡路里: 409 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 04'53" / 05'24" / 04'55" / 05'10" / 05'11" / 05'06" / 05'19" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1000 / 1000 |
2 | | 05'24" (+00'31") | 1000 / 2000 |
3 | | 04'55" (+00'02") | 1000 / 3000 |
4 | | 05'09" (+00'16") | 1000 / 4000 |
5 | | 05'11" (+00'18") | 1000 / 5000 |
6 | | 05'05" (+00'12") | 1000 / 6000 |
7 | | 05'18" (+00'25") | 1000 / 7000 |
8 | | 05'49" (+00'56") | 92 / 7092 |
8月累積里程 :
138.35 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'24" | 00:10'17" |
3 | 04'55" | 00:15'12" |
4 | 05'10" | 00:20'22" |
5 | 05'11" | 00:25'33" |
6 | 05'06" | 00:30'39" |
7 | 05'19" | 00:35'58" |
7.1 | 05'36" | 00:36'29" |