10.0 km | 01:09:20 | 06:56/km日期: 2018-03-10 17:26 - 卡路里: 467 Cal - 總步數: 12558 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(9)
Pace: 06'43" / 06'15" / 06'30" / 06'47" / 06'55" / 07'29" / 06'51" / 07'27" / 07'09" / 07'07" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'27") | 1004 / 1004 | 185 / 80 |
2 | | 06'14" | 1000 / 2005 | 184 / 86 |
3 | | 06'34" (+00'20") | 1008 / 3014 | 182 / 83 |
4 | | 06'43" (+00'29") | 1007 / 4022 | 181 / 81 |
5 | | 06'53" (+00'39") | 1003 / 5025 | 181 / 80 |
6 | | 07'24" (+01'10") | 1000 / 6026 | 178 / 75 |
7 | | 06'53" (+00'39") | 1003 / 7030 | 183 / 79 |
8 | | 07'26" (+01'12") | 1001 / 8031 | 175 / 76 |
9 | | 07'06" (+00'52") | 1005 / 9037 | 180 / 77 |
10 | | 07'07" (+00'53") | 997 / 10034 | 178 / 78 |
3月累積里程 : 10.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'15" | 00:12'58" |
3 | 06'30" | 00:19'28" |
4 | 06'47" | 00:26'15" |
5 | 06'55" | 00:33'10" |
6 | 07'29" | 00:40'39" |
7 | 06'51" | 00:47'30" |
8 | 07'27" | 00:54'57" |
9 | 07'09" | 01:02'06" |
10 | 07'07" | 01:09'13" |
10.0 | -40'-13" | 01:09'20" |