4.0 km | 00:23:53 | 05:54/km日期: 2014-02-24 22:26 - 卡路里: 218 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'04" / 05'58" / 05'56" / 05'42" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'27") | 405 / 405 |
2 | | 06'00" (+00'18") | 399 / 805 |
3 | | 05'56" (+00'14") | 395 / 1201 |
4 | | 05'56" (+00'14") | 404 / 1605 |
5 | | 06'01" (+00'19") | 401 / 2007 |
6 | | 05'58" (+00'16") | 402 / 2409 |
7 | | 05'54" (+00'12") | 400 / 2809 |
8 | | 05'47" (+00'05") | 405 / 3215 |
9 | | 05'42" | 394 / 3609 |
10 | | 05'42" | 403 / 4013 |
2月累積里程 : 38.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 05'56" | 00:17'58" |
4 | 05'42" | 00:23'40" |
4.0 | 05'43" | 00:23'53" |